Medical Emergencies
For urgent medical attention, your options are: Accident & Emergency 999 (A&E) and Emergency GP appointments.
For urgent medical advice you can call the NHS 111 (England) or NHS Direct 0845 46 47 (Wales)
Everything Else
If you are in immediate crisis and might need urgent help to keep you safe – please contact one of the relevant organisations below and they will talk you through some steps you might need to take:
Emotional Support / Crisis
Samaritans:
UK & Ireland. 24 hours a day, 365 days a year.
www.samaritans.org
116 123 Free from any phone in UK/ROI
Mental Health
Sane UK:
www.sane.org.uk
0300 304 7000 SANELine open 4:30pm to 10:30pm daily.
Mind:
www.mind.org.uk
0300 123 3393 Lines are open 9am to 6pm, Monday to Friday (except for bank holidays).
Domestic Violence
Refuge:
www.refuge.org.uk
0808 2000 247
Children & Young People
ChildLine:
www.childline.org.uk
0800 1111