“Life isn’t about finding yourself. Life is about creating yourself.”
― George Bernard Shaw
Each one of us, at certain points in our lives will experience a struggle which cannot be overcome alone. I offer a safe, confidential and caring space to explore your feelings and issues without judgement.
Therapy will help you to gain self awareness and insight into your relationships for life. It is an opportunity to make a permanent change.
I am a fully qualified integrative psychotherapist, offering short and long-term counselling. I use a variety of therapeutic approaches allowing me to work with your unique and individual experiences. One of those is EMDR, the leading clinical treatment for trauma according to NICE clinical guidelines.
For over 12 years I have helped people with issues such as bereavement, depression, anxiety, trauma, confidence, stress, work, redundancy and relationships. I am accredited with the BACP and abide by their code of ethics. I am also a BUPA, AVIVA and AXA-PPP approved psychotherapist for those with Private Medical Insurance.
I am based in Borehamwood, North West London for face to face therapy. It is easily accessible by public transport, as I am on the high street, with plenty of parking nearby.
I offer the following types of therapy: